Mango Chutney Chicken Recipe

Ever had one of those days where you just want a flavorful escape without leaving your kitchen? Say hello to my Mango Chutney Chicken – a vibrant, mouthwatering dish that combines juicy chicken with the sweet and tangy delight of mango chutney and a hint of curry spice. It’s like a mini tropical vacation on your plate!

I enjoy making recipes that meld together sweet and savory flavors, and my Mango Chutney Chicken is a prime example. With marinated chicken breasts that have been spiced with curry and ginger and a delicious dip made from mango chutney, this dish is not only delectable but also antioxidant and protein-rich.

Mango Chutney Chicken Recipe Ingredients

• Mango Chutney: Adds sweetness and tanginess; rich in vitamins A and C.
• Curry Powder: Provides warm, spicy flavor; contains antioxidant-rich spices.
• Olive Oil: Healthy fat; supports heart health and adds moisture.
• Ground Ginger: Offers warmth and zing; supports digestion and anti-inflammatory.
• Garlic Powder: Adds depth of flavor; known for antibacterial properties.
• Fresh Cilantro: Fresh herb flavor; rich in vitamins A and K.

Mango Chutney Chicken Recipe Ingredient Quantities

• 4 boneless, skinless chicken breasts
• 1 cup mango chutney
• 1 tablespoon olive oil
• 2 teaspoons curry powder
• 1 teaspoon garlic powder
• 1 teaspoon ground ginger
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup chopped fresh cilantro
• 1 lime, cut into wedges

How to Make this Mango Chutney Chicken Recipe

1. Set your oven to bake at 375 degrees Fahrenheit (190 degrees Celsius).

2. In a tiny bowl, combine the curry powder, garlic powder, ground ginger, salt, and black pepper.

3. Evenly rub this spice mixture over the chicken breasts.

4. In a large oven-safe skillet over medium heat, heat the olive oil.

5. Place the chicken breasts in the skillet and sear them for approximately 2-3 minutes on each side, until they are a nice golden brown.

6. Take the skillet off the heat and spread the mango chutney evenly on top of the chicken breasts.

7. Move the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked all the way through and the internal temperature registers 165°F (75°C).

8. Take the skillet from the oven and allow the chicken to settle for a few minutes.

9. Garnish the chicken with chopped fresh cilantro.

10. Accompany the Mango Chutney Chicken with lime wedges on the side for squeezing over the top.

Mango Chutney Chicken Recipe Equipment Needed

1. Oven
2. Small bowl
3. Measuring spoons
4. Large oven-safe skillet
5. Cooking spatula or tongs
6. Meat thermometer
7. Chopping board
8. Knife

FAQ

• Q: Can I use bone-in chicken instead of boneless?Yes, but cook it a bit longer, as chicken on the bone takes more time.
• Q: Is there a substitute for mango chutney?A: Apricot jam, mixed with a bit of vinegar and spices, can be used in place of mango chutney.
• Q: How can I make it spicier?A: Incorporate red chili flakes or chopped chili peppers into the sauce to ramp up the heat.
• Q: Can I prepare this dish in advance?A: Yes, the chicken can be soaked in the sauce overnight so that the sauce’s flavor penetrates the chicken.
• Q: What sides go well with this dish?Serve a complete meal with basmati rice, naan bread, or roasted vegetables.
• Q: How should I store leftovers?A: Keep in a sealed container in the refrigerator for no longer than 3 days. Reheat as needed, ensuring that the food is heated all the way through before serving.
• Q: Can I grill the chicken instead of baking?A: Indeed, the grilling will impart a smoky flavor, but remember to baste often with the chutney mixture.

Mango Chutney Chicken Recipe Substitutions and Variations

You can use apricot or peach preserves instead of mango chutney for a deliciously different fruity flavor.
Coconut oil can be used in place of olive oil when a hint of tropical flavor is desired.
Curry powder could be replaced with a mixture of cumin, coriander, and turmeric to make a homemade curry blend.
For a fresher taste, substitute garlic powder with 2 cloves of minced fresh garlic.
Freshly grated ginger adds more pungency to your recipes than ground ginger does and is a great substitute if you’re looking for an alternative to ground ginger.

Pro Tips

1. Marinate for Extra Flavor: Consider marinating the chicken breasts in the spice mixture for a few hours or overnight in the refrigerator to enhance flavor depth and tenderness.